restbenefits.blogg.se

#Mindview online login pdf#
#Mindview online login software#
#Mindview online login Pc#
#Mindview online login mac#

Available in the Accessible Technology Room, Arts and Social Sciences Library, and PC Room, Queen's Building Library.Īutomatically caption any audio/video playing in your Google Chrome browser (live or recorded). Hear text read aloud to aid understanding.

When setting up your profile on a shared PC please use a non-identifiable user name. Guidance document: Grammerly (Office document, 129kB)ĭragon is available on site to those who already use it in the Meet & Speak Room andĪccessible Group Study Room (ASR), Arts and Social Sciences Library. This includes explaining why areas of your writing need working on. Grammarly is an online/downloadable program which helps to improve your writing. Avoid difficulties with keyboard use and spelling.Support with capture and organsiation of lecture notesĬontact Library Support to set up access on your own device.

Collate your notes and materials in one place.Īvailable in all libraries and study centres, and from software self service via a university managed laptop.Take notes in a non-linear visual style.Plan and organise your essay or project in a visual way.Information and online training here (login required). Also from software self service via a university managed laptop.

Text-to-speech software available in all libraries and study centres. Guidance document: Blackboard Ally (Office document, 315kB)‌

The materials you receive through blackboard can be changed into alternative formats including translations, PDF to word and MP3, plus Beeline create an easier format to read. Transfer documents into accessible formats including PDF to Word, MP3 and Braille. Guidance document: Sensus Access alternative formats (Office document, 216kB)

To set up see the guidance document: Mac text to speech (Office document, 21kB)Ĭreate alternative formats is a web-based conversion tool. Guidance document: Word Read Aloud and Immersive Reader (Office document, 709kB)Īpple Macintosh computers (Macs) have a facility built in to read in various programmes. To change the spacing of a document, use reading rulers, change the background colour or display sylablle breaks in Word Online, go to the View menu and click Immersive Reader. Guidance document: Word Read Aloud and Immersive Reader (Office document, 709kB)Īvailable in Word Online for Microsoft 365. If you have a Word document there is a read aloud feature built-in to read the text. Guidance document: Natural readers text-to-speech (Office document, 491kB).Īvailable in Word for Microsoft 365. Upload documents to hear them read aloud whilst the sentences are highlighted. Use scanning tools to create audio files or alternative formats of printed materials.

The aim of CBT treatment at Mindview Clinic is for your therapist to support you with your journey to developing positive changes and to provide you with coping skills and techniques to manage difficult life situations that we can all encounter in our lives.Hear text read aloud to aid understanding.

A significant part of each CBT session is creating an ‘action plan’ of what needs to be done in-between our sessions to help with feeling better and regain a better level of functioning. This may involve some reading, keeping a diary, completing questionnaires, trying out thinking or behaving differently.

Work in-between sessions is an essential part of CBT treatment.

CBT is an approach that requires active involvement where regular commitment is required to attend sessions and to do work in-between sessions.

It is goal orientated, time limited and directed towards clear and realistic solutions.

It is an approach that is mostly present focused looking at the ‘here and now’ problems.

CBT provides an opportunity for you and your therapist to work together to make sense of how you are thinking, feeling and behaving and look at ways of understanding it and perhaps coping with it differently.

anxiety, stress, low mood), and we may behave by avoiding talking about our difficulties.

It can often be difficult to speak to family members or friends about our problems and therefore we can get stuck in vicious cycles of negative thinking, overwhelming feelings (i.e.

CBT helps with understanding thoughts and how these thoughts influence our feelings and behaviours.

During therapy education is provided about your presenting problem in a way that both you and your therapist can develop an understanding of your problems together.Ī lot of people attending CBT therapy may have more than one issue that needs treatment, therefore we would work together with formulating a problem list on what your presenting problems are and then commence treatment initially on the issue that is causing you the most distress.

#Mindview online login Pc#

#Mindview online login software#

#Mindview online login pdf#

#Mindview online login mac#